It is a fine balance. This week will be stressful just because I will be working hard to be diligent and stay in Onederland. Funny how we process things and view things.
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90,6 kg
Perdidos até agora: 21,9 kg .
Ainda faltam: 4,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1143 kcal
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Líp: 87,81g | Prot: 67,18g | Carbs : 14,36g.
Pequeno Almoço: Fried Egg, Tillamook Sweet Cream Unsalted Butter, Nutiva Organic Extra Virgin Coconut Oil, Farmland Foods Lower Sodium Hickory Smoked Bacon, Green Mountain Coffee French Vanilla Iced Coffee K-Cup. Almoço: Fried Egg, Farmland Foods Lower Sodium Hickory Smoked Bacon. Jantar: Darigold Heavy Whipping Cream, Great Value 100% Parmesan Grated Cheese, DiGiorno Shredded Romano Cheese, Green String Beans, Fresh & Easy Smokey Garlic Pork Tenderloin. Snacks/Outros: Crystal Light Energy Peach Mango. mais...
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A Ganhar 5,1 kg por Semana
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Comentários
Keep up the good work. You'll do fine this week... You've reached the milestone that I yearn to reach, and there really isn't any looking back! (BTW, as you can see I recently returned to FS, and I love the new picture.)
10 fev 15 por membro: Figure26
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Histórico de Peso de jaime30024
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