Still waiting to see what kind of challenge NorthernMusician comes up with......
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1172 kcal
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Líp: 40,23g | Prot: 42,76g | Carbs : 185,83g.
Pequeno Almoço: Quinoa bars, Strawberries, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Almoço: Bertolli Olive Oil, Zucchini, O Organics Black Beans, Newman's Own Lite Roasted Garlic Balsamic, Garlic, Tomatoes, Mushrooms. Jantar: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Hummus, Mushrooms. Snacks/Outros: Baked Apple, Ralphs Whole Raw Almonds. mais...
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2838 kcal
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Exercício:
Trabalhos Pesados - 30 minutos, Trabalho de Escritório - 6 horas, Descansar - 8 horas e 30 minutos, Caminhar (Rápido) - 6,5/kph - 35 minutos, Dormir - 8 horas, Yoga - 25 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Me too. Can you hear us Northernmusician? Curious minds want to know.
10 fev 15 por membro: BuffyBear
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Phhhfffttt - it will be lifting weights, snow shoveling and dog chasing!
10 fev 15 por membro: HCB
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10 fev 15 por membro: chadlius88
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Plus no eating bear meat after 7pm.
10 fev 15 por membro: jmb3450
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I really have to shut off email notifications, its like you guys are in my head all day!
10 fev 15 por membro: nicholaix
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YES, that is TRUE...Nicholaix, lol...but that also means YOU are in ours as well...lol...And Sooo...does that mean that "great minds think alike"?...lol..OR...???
10 fev 15 por membro: SuccessThisTime58
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or we are all batty lol. But in a nice way!
10 fev 15 por membro: nicholaix
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Histórico de Peso de nicholaix
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