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My first two days are off to a great start. I have a four day egg fast, till Thursday. But today I water fasted. I wondered if I would make it, but happy to say I have. Tomorrow I go back to my eggs, butter, and cheddar. Can't wait. I've lost .8 lbs since yesterday. Lots of land marks coming up. 3.2 lbs away from losing my first 50 lbs. And 2.9 lbs from leaving 200's behind and hello 190's. I think its going to be a monumental month! Have you seen this blog? ITs in the comments. It amazing.
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 Comentários
http://myzerocarblife.jamesdhogan.com/wp/2015/01/my-doctor-said-lose-100-pounds/
10 fev 15 por membro: Deborahg382
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Thanks.. I had more of a loss later today.. :) at my lowest I've been since starting this WOE.. I'm so excited. :)
11 fev 15 por membro: Deborahg382
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Way to go!!! Congratulations!
11 fev 15 por membro: JeanieMO
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Thank you! :) Its been a good two weeks.. eggs, butter, cheddar, coconut oil, heavy whipping cream, tea, coffee..... ya.. that's about right. Except on Fridays to Sunday, then the menu expands :) Yum.
11 fev 15 por membro: Deborahg382
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