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Crossed the line today, I'm blue ;) My weight loss line turned blue. Just a fraction away from my weight loss goal now. Next week maybe!
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1096 kcal
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Líp: 35,91g | Prot: 79,30g | Carbs : 114,24g.
Pequeno Almoço: Del Barrio FLOUR TORTILLA 6 inch, Camembert, Tim Hortons Black Coffee (Large), Chocolate Walnut Zucchini Bread (My). Almoço: Water, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Ames Huy Fong srirachi hot chili almonds. Jantar: Tone's Garlic Powder, Onions, Cut Green Beans (Drained), boneless pork chop, Basil (Dried), Red Potatoes (Flesh and Skin), La Preferida Pinto Beans. Snacks/Outros: Granny Smith Apples, Good & Gather Creamy Peanut Butter, Almonds, Enjoy Life Mini Chocolate Chips. mais...
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1687 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
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1 a 20 de 26
 Comentários
HOORAY! You're doing great!
06 ago 22 por membro: Debbie Cousins
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06 ago 22 por membro: yfritz
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@ Debbie Cousins Thank you! I think the fiber and water drinking is really helping.
06 ago 22 por membro: losingtowin1
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Doing great!!! You got this!
06 ago 22 por membro: chemogirl
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@yfritz Thanks so much! I set my goal a little higher. I wanted to see if I could get this far and how it felt and how I looked. I'm happy enough with how I feel look at this weight. I'm going keep with the healthy lifestyle changes and even add a few. If there's some additional weight loss as a result, that's great too. Valuing and keeping my health and working towards a stronger more limber body will be ongoing goals now.
06 ago 22 por membro: losingtowin1
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Thanks everyone for your support!
06 ago 22 por membro: losingtowin1
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5 pounds woo hoo. great job
06 ago 22 por membro: sugarplum_
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thank you for being such a good example losingtowin
06 ago 22 por membro: sugarplum_
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Congratulations!!🎉🎉🎉 love to see posts like this! It's very motivating!👍
06 ago 22 por membro: Diana 1234
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Way to go!!!! Very exciting!!!
06 ago 22 por membro: bearnoggin
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@chemogirl Thank you for the encouragement and support!
06 ago 22 por membro: losingtowin1
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@sugarplum_ Thanks so much! I'm really so thankful to have found this site and for all of the kindness and support from FS members. Much easier than going it alone.
06 ago 22 por membro: losingtowin1
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@Diana 1234 Thank you! Really been motivated by the success of FS members like you and others. Lots of support and great ideas for changing things up a bit with exercise and food choices. It's helping me to not lose interest, to keep going.
06 ago 22 por membro: losingtowin1
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06 ago 22 por membro: losingtowin1
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06 ago 22 por membro: KAT 25
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I'm so Happy for you losingtowin1 you will get there!!!
06 ago 22 por membro: buenitabishop
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07 ago 22 por membro: losingtowin1
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@buenitabishop Thank you for the support and encouragement!
07 ago 22 por membro: losingtowin1
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07 ago 22 por membro: Draglist
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Your so welcome anytime losingtowin1
07 ago 22 por membro: buenitabishop
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