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going hiking this morning and then to hoe our garden in the country... guess i weill get some exercise today....
my biggest problem is at home in front of the tv i find if i turn it off i dont eat so much...
well good luck everyone for the holidays !!
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1160 kcal
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Líp: 29,26g | Prot: 55,52g | Carbs : 171,90g.
Pequeno Almoço: 2 egg whits, light cranberry juice, wheat bread low cal, Blueberries. Almoço: Filet-O-Fish Sandwich, cucumber, tomato, lettuce, mcdonalds ice cream. Jantar: deli turkey, green beans and onions, watermelon, fat free salad dressing kraft, tomatoes, lettuce . mais...
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