Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 79 Time: 7:29 AM
Glucose Reading: Time: PM
Time: 8:12 AM RIGHT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 98 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 68
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109,3 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 5,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1954 kcal
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Líp: 68,55g | Prot: 137,02g | Carbs : 210,07g.
Pequeno Almoço: Sweet Onions, Great Value Mushrooms, Eggland's Best Large Grade A Eggs, Zucchini, Red Sweet Pepper, Butter, Wegmans 100% Liquid Egg Whites, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Almoço: Great Value Sliced Pickled Beets, Sunset Kumato Tomato, Sunset Mini Cucumbers, Dairy Queen Vanilla Cone (Small), Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Jantar: Barilla Ditalini Pasta, Low Sodium Green Peas (Canned), Wal-Mart Rotisserie Chicken, Sweet Onions, Progresso Light Chicken Noodle Soup, Marketside Organic Baby Spinach, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Carrots, Libby's Cut Green Beans . Snacks/Outros: Fit Crunch Chocolate Chip Cookie Dough (Small), Fit Crunch Chocolate Peanut Butter. mais...
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A Ganhar 3,2 kg por Semana
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