I lost it a little towards the end of the day, but still way less calories then I was eating before and I lost 2 pounds! I just have to keep making good choices. With consistency, I will reach my goals.
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84,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 25,9 kg .
Dieta cumprida: Razoavelmente Bem.
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723 kcal
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Líp: 18,38g | Prot: 24,39g | Carbs : 118,29g.
Pequeno Almoço: Wildtree Wildly Blueberry Jam, Blueberries, Quaker Steel Cut Oatmeal, Coffee. Almoço: Ritz Roasted Vegetable Crackers, Progresso Traditional Chicken Noodle Soup. Snacks/Outros: Kroger High Fiber Oats & Caramel Chewy Bars. mais...
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A Perder 6,4 kg por Semana
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