Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 84 Time: 6:48 AM
Glucose Reading: Time: PM
Time: 6:45 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 65
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109,8 kg
Perdidos até agora: 15,0 kg .
Ainda faltam: 5,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1747 kcal
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Líp: 89,56g | Prot: 168,67g | Carbs : 79,47g.
Pequeno Almoço: Butter, Red Sweet Pepper, Zucchini, Wegmans 100% Liquid Egg Whites, Great Value Mushrooms, Sweet Onions, Eggland's Best Large Grade A Eggs, International Delight Zero Sugar HAZELNUT Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Almoço: T. Marzetti Simply Dressed Champagne Vinaigrette, Wendy's Summer Strawberry Salad (No Dressing). Jantar: Sunset Kumato Tomato, Sunset Mini Cucumbers, Kraft Zesty Italian Dressing & Marinade, Piggly Wiggly 95% Lean Ground Sirloin. Snacks/Outros: Pop Secret Kettle Corn, Del Monte Cherry Mixed Fruit No Sugar Added, Fit Crunch Chocolate Peanut Butter, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. mais...
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A Ganhar 3,2 kg por Semana
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