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Aargh...Valentines Day...wine, lovely food with Abi but totally blown it.....although could have been worse, ie big chocolate pudding! ;) gonna get back on the straight and narrow Monday. Gonna go down the allotment now and do some digging!
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1695 kcal
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Líp: 54,62g | Prot: 44,84g | Carbs : 122,22g.
Pequeno Almoço: Coffee with Milk, Cadbury Dairy Milk Bar (40g). Jantar: Baileys Irish Cream, Chardonnay Wine, Beef or Meat Gravy (Home Recipe), Carrots (without Salt, Drained, Cooked, Boiled), Cooked Broccoli (from Fresh), Roasted Potato, Chicken Breast Meat and Skin (Roasted, Cooked). mais...
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2183 kcal
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Exercício:
Jardinagem - 2 horas, Descansar - 14 horas, Dormir - 8 horas. mais...
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