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I am on a really crazy ride these last few days. Felt so encouraged by getting back to the downward trend - then boom, back up again. Will ONDERLAND ever be obtainable???
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1429 kcal
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Líp: 92,81g | Prot: 113,91g | Carbs : 44,16g.
Pequeno Almoço: splenda, coffee, bacon, spinach, cardile brothers baby bella mushrooms, kirkland real egg product, egg. Almoço: ranch dressing, boiled egg, precious string cheese, grape tomatoes, romaine. Jantar: hidden valley ranch dressing, president feta, romaine, chicken. Snacks/Outros: precious string cheese. mais...
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2901 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Caminhar (Moderado) - 5/kph - 50 minutos, Descansar - 7 horas e 10 minutos, Dormir - 8 horas. mais...
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