Not been on here in a while, sadly the weight has gone back on a bit. it's time to start again.
I recently had some friend requests and they got me thinking, so thank you.
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1733 kcal
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Líp: 54,12g | Prot: 94,92g | Carbs : 214,05g.
Pequeno Almoço: Tesco Semi-Skimmed Milk, Aldi Bran Flakes. Almoço: Vegetable Soup, Aldi Sour Dough Baguette. Jantar: Potato Wedges, Aldi Salmon Fillets, Aldi Sweetcorn, Lettuce Salad with Tomato, Potato Wedges, Aldi Salmon Fillets, Aldi Sweetcorn, Lettuce Salad with Tomato. mais...
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