After the wedding last week & my husbands 30th I am not surprised I put on 2lb, but I am ok about it. Here’s to a week of hard work 👏🏼👍🏼
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78,9 kg
Perdidos até agora: 13,8 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: Razoavelmente Bem.
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969 kcal
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Líp: 34,53g | Prot: 30,82g | Carbs : 141,42g.
Pequeno Almoço: Activia Strawberry Yogurt, Strawberries . Jantar: Shrimp (Breaded and Fried) , McEnnedy Crispy Fried Onions , Tesco New Potatoes, Lettuce, Cucumber (Peeled) , Asda Red Seedless Grapes, Apples . Snacks/Outros: Snack a Jacks Salt & Vinegar. mais...
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A Ganhar 3,2 kg por Semana
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