I’ve been bouncing back and forth. Sucks cuz I really have been eating less and moving more. I was going by how my clothes fit and I can’t tell if I’m lying to myself lol
|
84,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 20,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1726 kcal
|
Líp: 87,41g | Prot: 101,53g | Carbs : 136,09g.
Pequeno Almoço: Mission Foods White Corn Tortilla, Strawberries , Great Value Large Curd Cottage Cheese, Egg, Mexican Rice. Almoço: Carrots, Cooked Summer Squash, Beef Top Sirloin (Trimmed to 1/8" Fat) . Jantar: Skippy Natural Creamy Peanut Butter, Really Raw Honey Raw Honey, Great Value Whole Milk. Snacks/Outros: Wal-Mart Gala Apple. mais...
|
A Ganhar 0,8 kg por Semana
|
Comentários
Hand in there. I hear you, I have been struggling lately. Sometimes feels like
I lost it completely. Wish you joy and good health!!
17 ago 22 por membro: Sumal3475
|
Thank you! You the same! I weighed in at 187 today but I guess that’s to be expected, husband took me for a date yesterday and each week starting this week is going to be filled with social events. I’m just going to have to really try to maintain at least :/
22 ago 22 por membro: hondahunny18k
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de hondahunny18k
|