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Rode on an early morning Amtrak down to pick up a new-to-me vehicle. Got to watch the sun rise and life along the tracks...and being told by a conductor that I was the best-looking gal on the train. (Was I supposed to tip him?)
There's a lot of time I spend around thinking about food. All these non-food activities need to be more common to keep me from eating my way back up to my previous weight (again).
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69,3 kg
Perdidos até agora: 9,2 kg .
Ainda faltam: 12,6 kg .
Dieta cumprida: Razoavelmente Bem.
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608 kcal
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Líp: 16,06g | Prot: 80,36g | Carbs : 34,12g.
Pequeno Almoço: New Direction Pineapple-Apricot Beverage, Herb-Ox Chicken Bouillon Cubes, Coffee. Almoço: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Jantar: New Direction Cheddar Broccoli Soup. Snacks/Outros: A&W Diet Root Beer (Can). mais...
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A Perder 2,5 kg por Semana
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