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Skinny omelettes (1 egg+3 whites) are a great low-calorie, high-protein breakfast. Add an ounce of flaked smoked salmon and some fresh dill and you really have a flavorful, elegant and filling Sunday “indulgence” for less than 200 calories
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2042 kcal
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Líp: 103,55g | Prot: 79,70g | Carbs : 204,02g.
Pequeno Almoço: D'arbo Strawberry Fruit Spread, Skinny 4-egg Omelette, Philadelphia Original Cream Cheese Spread, Coffee with Cream, Wasa Multi Grain Whole Grain Crispbread, Alaska Smokehouse Smoked Salmon. Almoço: Maruchan Fire Bowl Ramen Spicy Beef. Jantar: Corn, Birds Eye Steamfresh Cut Green Beans, Butter , Olive Oil , Perdue Chicken Leg Quarter. Snacks/Outros: Individual Size or Tart Peach Pie, Kemps Vanilla Ice Cream. mais...
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