Jornal de oceanladyjulia, 22 ago 22

Yes. Inflammation down plus I see the intermittent fasting is already helping the inflammation. I’ll keep doing this.
Fasted 20 hours

86,6 kg Perdidos até agora: 6,8 kg .    Ainda faltam: 14,1 kg .    Dieta cumprida: Razoavelmente Bem.

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1104 kcal

Líp: 26,19g | Prot: 70,73g | Carbs : 167,03g.   Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Almoço: Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Dannon Oikos Triple Zero - Lemon Tart. Jantar: Air Fryer French Fries, Gorton's Fish Sandwich Whole Fillets, Great Value Bottled Water (Bottle), Gorton's Crunchy Fish Fillets. Snacks/Outros: Dannon Oikos Triple Zero - Lemon Tart, York Peppermint Pattie (Fun Size). mais...