Gravação de peso (nenhuma entrada de jornal) para 26 agosto 2022
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57,1 kg
Perdidos até agora: 12,5 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1535 kcal
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Líp: 66,73g | Prot: 41,56g | Carbs : 205,36g.
Pequeno Almoço: Jif Extra Crunchy Peanut Butter, Bananas, Coffee-Mate Italian Sweet Creme Creamer. Almoço: President Garlic & Herbs Pub Cheese, Snyder's of Hanover Original Pretzel Chips, Klondike Original Ice Cream Bar. Jantar: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Outros: Nestle 100 Grand (Fun Size), Chocolate Fudge. mais...
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A Ganhar 1,3 kg por Semana
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 Comentários
Hi Joe I hope you’re keep safe during this hurricane. My family and I are ok. Just the flash floods and tornado watch here.
29 set 22 por membro: PinayRN
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So far so good. Wind has been rough, power was out for 12 hours, and the fence blew down but we are safe. Hoping y'all are still ok!
29 set 22 por membro: Joe Alec
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I'm so glad your safe joe
04 out 22 por membro: buenitabishop
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Hi JA I hope school is making it easy for you. Haven’t see your hike posts lately. December must be the busiest month for you. Hope to hear from you soon 🫶🏽🤗🙌🏽
04 dez 22 por membro: PinayRN
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I'm getting by! Just haven't been feeling super social lately ❤️
04 dez 22 por membro: Joe Alec
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I’m glad to hear from you. Totally respect it. Just wanted to let you know that we’re here if you need anything.🫶🏽🤗
04 dez 22 por membro: PinayRN
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Histórico de Peso de Joe Alec
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