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MattRide
Jornal
27 ago 22
Jornal de MattRide, 27 ago 22
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When asked how he can still be in such amazing shape and what are the things he needs to do daily to stay young he shared his secrets:
“Good diet that involves eating a chicken breast every day.”
“Regular workouts (we’re talking four times a week).”
“No late nights.”
“He also avoids taking a shower early in the morning or late at night.”
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Matt I haven’t seen you in a while… how’s the mileage and everything going?
05 set 22 por membro:
cindylynnwho
Thanks Cindy, I’m doing fine and hope you are doing great too! Florida must be nice these days 👍 Still need 200 miles to meet our 1000-mile goal and I feel demotivated with this app honestly because most people post ‘food’ instead of workouts …😜
05 set 22 por membro:
MattRide
Hey Matt that’s a good point! Food is awesome but there’s not as much workout inspiration here. Glad you are well!
05 set 22 por membro:
cindylynnwho
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