Jornal de Bropa, 27 ago 22

Barbeque chicken with Nandos Peri Peri sauce, steamed quinoa, and barbecued asparagus. 400 cal 🐔 🌾 😝

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1570 kcal

Líp: 37,76g | Prot: 135,73g | Carbs : 180,05g.   Pequeno Almoço: Unsweetened Coconut Milk, Almonds, Bob's Red Mill Rolled Oats, Tomato Ketchup, Grapefruit (Pink and Red and White) , Egg White, Egg. Jantar: Cooked Asparagus (from Fresh), Quinoa (Cooked), Lilydale Chicken Breast Boneless Skinless. Snacks/Outros: Unsweetened Coconut Milk, Three Berry Blend, Organic Chia Seed, Vegan Proteins+, 1% Cottage Cheese, Gala Apples, Bananas. mais...