Jornal de horridzombie, 31 ago 22

Time for a restart. I've been miserable and sick for over a week. Unfortunately, still had my appetite and food became a comfort. My husband even made an enormous amount of chocolate peanut butter cookies to make me feel better. Self control? I don't know her. Finally feeling better and stepped on the scale for the first time today. Ouch, but maybe it'll help me get over the plateau I was stuck on. Feeling positive despite this gain, probably because I can take a deep breathe without coughing up a lung.

83,8 kg Perdidos até agora: 36,4 kg .    Ainda faltam: 16,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1071 kcal

Líp: 37,99g | Prot: 84,62g | Carbs : 115,75g.   Pequeno Almoço: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds) . Jantar: Barilla Protein Plus Spaghetti, Johnsonville Ground Mild Italian Sausage, Hunt's Tomato Paste with Basil, Garlic and Oregano, Great Value Finely Shredded Parmesan Cheese, Land O'Lakes Light Butter with Canola Oil, Classico Tomato & Basil Pasta Sauce, Bread (Home Recipe or Bakery). Snacks/Outros: Halo Top Brownie Batter Ice Cream Pop. mais...