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Temporarily turning off comments on my journals. Too much drama and I'm not interested in hosting their negativity and frustration.
So on to my Journal:
Sunrise yoga felt good on sore muscles.
Frozen grapes for breakfast countered by a pot of hot black coffee. Otherwise, it's too hot to eat. Guzzled chilled water all day yesterday.
A welcome health benefit of having a lower body weight is that I don't get hot flashes. No padding to hold in the heat, I guess. Will ask my doctor about it next week when we go over my latest Lipids labs.
Have a safe and healthy Labor Day weekend, All. 🚕
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