Made Salmon Cakes and Salad for dinner.
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1142 kcal
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Líp: 42,07g | Prot: 64,45g | Carbs : 139,35g.
Pequeno Almoço: Blueberries, Original Lowfat Yogurt - Harvest Peach, Wheat Hot Dog Bun, Crystal Farms Low-Moisture Reduced Fat Mozzarella, Tim Hortons Black Coffee (Large). Almoço: Coffee Cake (MY), Horizon Organic Vanilla Organic Lowfat Milk, Oleavia Extra Virgin Olive Oil, Clif Bar Clif Bar - Chocolate Chip, Onions, Carrots, Cooked Egg White, Mission Whole Wheat Flour Tortillas (45g), Water, T. J. Farms Broccoli Cuts. Jantar: De Nigris Balsamic Vinegar, Oleavia Extra Virgin Olive Oil, Salmon Patties (My), Basil (Dried), Thyme (Dried), Dole Snap Peas, Green Cabbage, Tomatoes. Snacks/Outros: Great Value 100% Natural Green Tea, Enjoy Life Mini Chocolate Chips, Good & Gather Creamy Peanut Butter, Great Value 100% Natural Green Tea, Almonds, Granny Smith Apples. mais...
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1773 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 27 minutos, Descansar - 14 horas e 33 minutos, Dormir - 8 horas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
I eat with my eyes and my tummy agrees, this looks delicious 😋
04 set 22 por membro: JC_suburbangothcatmom
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04 set 22 por membro: sk.17
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Thanks @JC-suburbangothcatmom! Objects may appear larger than they actually were but were nonetheless tasty! :)
05 set 22 por membro: losingtowin1
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Thanks sk.17 I take that as high praise! Your meals are always fantastic!
05 set 22 por membro: losingtowin1
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Thanks everyone for the support! These holiday weekends cause me to want to revert to old unhealthy eating ugh!
05 set 22 por membro: losingtowin1
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I couldn't make my plate of patties look as nice as yours losingtowin1. This is picture perfect.
07 set 22 por membro: buenitabishop
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I do love a good salmon patty. Great pairing!
07 set 22 por membro: writingwyo
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@writingwyo Thanks so much!
08 set 22 por membro: losingtowin1
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@buenitabishop Thank you! I love your creative meals and think your pics are wonderful!
08 set 22 por membro: losingtowin1
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