Jornal de bullybeefi, 05 set 22

Focussed way too much on snacks this weekend but still happy with the loss. Just focussing on reaching those double digits next month 😁

108,7 kg Perdidos até agora: 14,3 kg .    Ainda faltam: 8,8 kg .    Dieta cumprida: Razoavelmente Bem.

---

938 kcal

Líp: 35,92g | Prot: 99,49g | Carbs : 37,54g.   Pequeno Almoço: SPAR Full Cream Fresh Milk. Almoço: Darling Plain Low Fat Yoghurt , Strawberries , Tuna in Water (Canned), Crosse & Blackwell Lite Mayonnaise, Gracious Bakers Banting Penne Pasta. Jantar: Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast Meat (Roasted, Cooked) . mais...