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I got up at 5 this morning and went to the gym for a water aerobics class. I almost didn't go, I was scared and nervous and it is sooo cold! I am so glad I went as everyone was so nice and it felt so good to move!
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462 kcal
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Líp: 40,38g | Prot: 23,91g | Carbs : 1,00g.
Pequeno Almoço: Johnsonville Sausage Patty, Fried Egg, Spectrum Organic Virgin Coconut Oil, Coffee. mais...
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