Jornal de SherryeB, 06 set 22

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Oven roasted Tilapia & Baby Dutch Yellow Potato wedges • EVOO, garlic, blk. pepper, Creole Seasoning, lemon, Sour cream ▪︎ Green leaf lettuce, Med. Crunch greens, tomato, cucumber, baby carrots, olives, feta, crunchy bread strips, Italian dressing

Visualizar Calendário de Dieta , 06 setembro 2022:

1659 kcal

Líp: 59,31g | Prot: 100,72g | Carbs : 209,19g. Pequeno Almoço: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kirkland Signature Bagel, Clementines, Strawberries, Mangos, Watermelon. Almoço: Strawberries, Orgain Organic Protein & Superfoods Vanilla Bean, Two Good Meyer Lemon Yogurt, Silk Pure Almond Milk - Unsweetened Vanilla. Jantar: Great Value Light Sour Cream, Kraft Supreme Italian Dressing, Croutons, Feta Cheese, Great Value Green Olives with Pimento, Cucumber (Peeled), Bolthouse Farms Baby-Cut Carrots, Tomatoes, Taylor Farms Mediterranean Crunch Chopped Salad (Salad Greens Only), Green Leaf Lettuce, Extra Virgin Olive Oil, Kroger Tilapia Fillets, Melissa's Baby Dutch Yellow Potatoes. Snacks/Outros: Twizzlers Black Licorice , Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice , Caramels Candies , Dove Dark Chocolate Miniatures, Smartfood White Cheddar Cheese Popcorn, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. mais...