|
You are losing weight at a fast rate.
You are gaining weight at a fast rate.
You are losing weight at a fast weight
You are gaining weight at a fast rate
Blah bla bla.
|
1772 kcal
|
Líp: 54,73g | Prot: 66,11g | Carbs : 196,82g.
Pequeno Almoço: Oranges, 1% Fat Milk, Jam Preserves, Quaker Old Fashioned Oats. Almoço: Cherry Tomatoes, Mixed Salad Greens, Avocados, Spaghetti, Egg, Bacon, Heavy Cream. Jantar: Beau et Bon Complet, Filet de Poulet Rôti, Red Tomatoes (Canned), Onions, Celery, Carrots, Savoy Cabbage. Snacks/Outros: Red Table Wine , Pink Lady Apples, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. mais...
|
|
2389 kcal
|
Exercício:
Andar a Cavalo - 1 hora, Conduzir - 1 hora, Descansar - 14 horas, Dormir - 8 horas. mais...
|
|