Test Strips Range: 119 - 161 mg/dL
Glucose Reading: 108 Time: 7:23 AM
Glucose Reading: Time:
Time: 8:40 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 97 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 59
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110,2 kg
Perdidos até agora: 14,5 kg .
Ainda faltam: 5,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1661 kcal
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Líp: 68,78g | Prot: 110,60g | Carbs : 180,72g.
Pequeno Almoço: Oscar Mayer Turkey Bacon (15g), Cabot Unsalted Butter, Red Sweet Pepper, Mission Carb Balance Soft Taco Flour Tortillas, Great Value Mushrooms, Sweet Onions, Wegmans 100% Liquid Egg Whites, International Delight Hazelnut Coffee Creamer, Eight O'clock The Original Medium Roast Coffee. Almoço: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Doux South CHOW CHOW. Jantar: Bush's Best Brown Sugar Hickory Baked Beans, Corn On The Cob with Butter , Beef Brisket (Lean Only Eaten). Snacks/Outros: Ruffles Original Potato Chips, Pop Secret Kettle Corn, Humann Super Beets, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. mais...
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A Ganhar 3,2 kg por Semana
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