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1474 CHICKEN THIGH, TANG,CHOC ROLL
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58,7 kg
Perdidos até agora: 5,3 kg .
Ainda faltam: 8,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1373 kcal
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Líp: 46,58g | Prot: 58,76g | Carbs : 180,75g.
Pequeno Almoço: Boiled Egg, White Bread , Salt , Cumin , Milk Powder, Ghee, Sugar, Raisins, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Almoço: Hommade Dal Yellow, Haldiram's Peanut Chikki Bar, White Rice, Bottle Gourd, Minced Chicken. Jantar: Papayas , Hommade Dal Yellow, Ghee, White Rice, Bottle Gourd, Minced Chicken. Snacks/Outros: Almonds , Balaji Mung Dal, Garden Farali Chivda , Haldiram's Peanut Chikki Bar. mais...
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A Perder 0,3 kg por Semana
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