Jornal de horridzombie, 13 set 22

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Finally hit my next goal! It's important to me because it means I'm now overweight rather than obese. I really wish I could of hit it sooner. My bday is Friday, so I'm probably going to gain it right back. I'm going to try to be extra good this week and maybe it will help compensate. 🙂

81,6 kg Perdidos até agora: 38,6 kg . Ainda faltam: 14,1 kg . Dieta cumprida: Razoavelmente Bem.

Visualizar Calendário de Dieta , 13 setembro 2022:

1092 kcal

Líp: 50,05g | Prot: 65,28g | Carbs : 93,00g. Pequeno Almoço: Premier Protein Cake Batter Delight, Coffee (Brewed From Grounds) . Almoço: Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese, Caulipower Margherita Pizza. Jantar: Great Value Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Caulipower Margherita Pizza. mais...

A Perder 1,3 kg por Semana

62 Apoiantes Apoio

Comentários

Well done, Amanda (:

13 set 22 por membro: 𝓗𝓾𝓷𝓰𝓮𝓻 𝓟𝓸𝓲𝓷𝓽 🍽️

Congratulations

13 set 22 por membro: Kanimentzer1

Congrats! That's AMAZING for your overall health! You've been such an inspiration since you started :)

13 set 22 por membro: kitty-eared-girl

Thanks y'all 😊

13 set 22 por membro: horridzombie

Wow! Congratulations!! That’s an amazing accomplishment!! I don’t count calories on bdays or any holiday! But you know how to portion control so just moderate the treats. Good luck. You got this!!

13 set 22 por membro: StormsGirl

Enjoy your birthday. It won't derail you. We do all of this to earn the celebrations. You earned it.

13 set 22 por membro: TJofCHITOWN

Congratulations on the accomplishment! Don't worry about the little blip for the birthday. TJ said it well! Healthy people eat to celebrate, just not the whole cake. Hope you have a Wonderful day!

13 set 22 por membro: SLYONE 22

congratulations to you

13 set 22 por membro: buenitabishop

Woohoo. Congrats.👏👏👏

14 set 22 por membro: ginome

Congrats 👍🏼

14 set 22 por membro: titobaez

Congratulations! I finally went from morbidly obese to overweight also. It’s a huge milestone!

14 set 22 por membro: Patricia McIlhargey

that is just so teriffic

14 set 22 por membro: sugarplum_

Happy Birthday

14 set 22 por membro: sugarplum_

Happy Birthday

14 set 22 por membro: chesgreen

Happy birthday! Today is my hubby's birthday.

14 set 22 por membro: -MorticiaAddams

Have a happy birthday!! 🍰🎉🎈

14 set 22 por membro: Diana 1234

Congratulations on the weight drop and Happy Birthday!!!

14 set 22 por membro: John10251

Maybe allow yourself cake but cut other portions in half. Walk or Dan w around to good music by yourself. Good luck. Happy Birthday.

14 set 22 por membro: buntcake

just watch what you eat & if you really want that piece of cake, then cut back on other foods

14 set 22 por membro: kayebaby18

Have a great celebration!

15 set 22 por membro: HCB


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