|
Long week and when I get tired I start considering eating lots of snacks to comfort myself instead of putting in the effort to make a healthy dinner. Glad I talked myself away from that cliff tonight. Dinner Tonight - Skinless chicken thigh with Cajun spice on a brioche bun with spicy mustard, sliced onion and Kumatoes and corn on the cob.
|
1113 kcal
|
Líp: 42,15g | Prot: 70,48g | Carbs : 120,69g.
Pequeno Almoço: Horizon Organic Vanilla Organic Lowfat Milk, Egg White, Happy Farms Deli Sliced Mozzarella, Tim Hortons Black Coffee (Large), Mission Whole Wheat Flour Tortillas (45g). Almoço: Nutella Cookies (My), Ames Huy Fong srirachi hot chili almonds, Mission Whole Wheat Flour Tortillas (45g), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Water. Jantar: Brioche Burger Buns, Onions, Food Club 100% Natural Yellow Mustard, mini kumatos, Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Corn. Snacks/Outros: Wissotzky LEMON MINT HERBAL TEA, dried cranberries, Good & Gather Creamy Peanut Butter, Almonds, Granny Smith Apples, Enjoy Life Mini Chocolate Chips. mais...
|
|
1633 kcal
|
Exercício:
Caminhar (Rápido) - 5,5/kph - 45 minutos, Descansar - 15 horas e 15 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
these snacks look amazing I would eat them.
16 set 22 por membro: buenitabishop
|
@buenitabishop Thanks! Ended my day a little higher in sugar than I like but could have been a lot worse had I not reeled myself in and made a dinner that included protein.
17 set 22 por membro: losingtowin1
|
Very creative meal I love it
23 set 22 por membro: buenitabishop
|
@Buenitabishop Thank you! You're so kind.
25 set 22 por membro: losingtowin1
|
And your so welcome anytime
26 set 22 por membro: buenitabishop
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de losingtowin1
|