Jornal de MamaKaAlu, 17 set 22

You look stunning!! Perhaps you need to establish what are the underlying causes for how you feel and learning to love you again. Sometimes after having babies the way our bodies change can make us feel somehow, it’s that conscious effort of loving you again and prioritising certain things that have maybe become secondary. ❤️ 

You are right. I grew up as a big child. So when I gained weight again I was frustrated. I believe that I should continue to work on myself. Thank you sis.❤️ 

You're a beautiful young lady! Just because you are a mama, doesn't mean you can't have attitude. If you would feel better at a lower weight, go for it. Be your beautiful self.  

You are very beautiful and look healthy the way you are. You are not fat but would also still be healthy at a lower weight. 

I had the exact same problem. At my highest I was 90kg and goal was my pre baby weight of 65kg... When I reached that, people complemented me but I still felt fat. So I decided to push until I felt happy. My happy ended up being 55kg. Family sometimes comment that I'm too skinny, but I don't let it phase me. You do you! Find your happy 🙏🏽🤍 

helo. i google what healthy weight should be for my height. and for le it is between 50 and 70. so i made 70 my goal. i just want to be in that range. u think if we go on how we look we will never be happy, but if i say. medically i am healthy it helps me keep a better balance. you look great though. this journey is about taking care of yourself and that is so much more than just weight. keep going on that journey and you will find your balance  

@Slyone @Cindy @Mandy and @Lallie , thank you so much for the positive words❤️.I thought I was overreacting but you've assured me that what I feel is valid.I'll keep on working on myself. 

Thank you for sharing your fabulousness, girl. I think you look gorgeous. I agree with others, if you feel that you want to be a bit slimmer - do you and don’t let others concern you🤗🇨🇦 

You can change how you feel about your body without changing anything about your body. You are much more than your body. The mind is our most powerful tool. If you can't love and appreciate your body now, it will be hard to love and appreciate when you've lost even more weight or built more muscle or whatever. And like everyone else, I think you look amazing right now! You have worked hard to get back to your pre-pregnancy weight and that is something to celebrate! 

I would love to bebthat weight again. 2012 was the last time for me. so be proud. you achieved something most women struggle with all their lives. you are beautiful  

wow  

@Maguscanook @wafflewitz @Eunette @Anie , thank you so much ladies. All the best with your body goals too.❤️🙏 

Thats why I love fatsecret. We can all motivate each other because we're all in a similar boat. #chubbygirlssticktogether 😀❤ 

Very true Eunnete . 😻🙏 

I think you look lovely hun. As a Mama myself I agree and understand - having babies will forever change the way I see my body, for the good and the bad to be honest. I feel stronger than pre-babies. But I also have to really work hard at accepting my body, and that it will never be 21 years old again. Really really hard. But I really believe we will get there. 

@Waistaway , hopefully one day we will accept ourselves . It's a process, it won't happen overnight. 

I think change starts from within. It's funny how many of us think once we get to our ideal weight, we will feel slim and happy. That's not always the case. You need to learn you love yourself the way you are. You also need to dig deep in order to identify what's making you unhappy and deal with those issues. You're going to be okay ❤️ 

@rmalimabe I think I'm starting to get addicted to seeing the number on my scale going down. Now I don't want to stop.