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1685 kcal
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Líp: 85,14g | Prot: 145,77g | Carbs : 92,30g.
Pequeno Almoço: 365 Organic Pumpkin Seeds Shelled, Boiled Egg, Red Cabbage , Cabbage, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Furama Unsweetened Soymilk. Almoço: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Fresh Gourmet Oven Roasted Sliced Almonds, Quaker 100% Whole Grain Oatmeal, Nutiva Organic Chia Seed, Manitoba Harvest Hemp Hearts, Cherry Tomatoes. Jantar: Cilantro, Brown Rice, Snap Kitchen Grilled Salmon, Cooked Broccoli (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking). mais...
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Histórico de Peso de Bec 2020
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