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Monday Sept 20, 2022
400 + calories for breakfast
400 + calories for dinner
700 + calories for snacks
I think I see the problem here. Went off the deep end with some stress eating. Hope to do better tomorrow even though the stress will still be there.
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881 kcal
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Líp: 49,35g | Prot: 75,35g | Carbs : 38,74g.
Pequeno Almoço: Bang Energy Drink. Almoço: Garlic Shrimp, Cherry Tomatoes, Zoodles, Marketside Leafy Romaine Salad. Snacks/Outros: Wonderful Roasted, Salted & Shelled Pistachios, Pistachio Nuts. mais...
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 Comentários
Stress is surely a challenge...are you getting enough sleep? Here's to a less stressful day for you🤗🦋
20 set 22 por membro: CrystalJo74
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That is kind of me every day now.
20 set 22 por membro: -MorticiaAddams
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@Crystaljo74, thank you, I appreciate that!
21 set 22 por membro: Sidnay123
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@MorticiaAddams sorry to hear you too are feeling stressed too, passing along some of Crystaljo74's warm wishes for you.
21 set 22 por membro: Sidnay123
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