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Welp, fully expected that.. jack in the box late dinner after 8yo basketball practice last night. It’s a new day!
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66,0 kg
Perdidos até agora: 15,7 kg .
Ainda faltam: 4,7 kg .
Dieta cumprida: Razoavelmente Bem.
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2298 kcal
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Líp: 89,98g | Prot: 88,43g | Carbs : 316,09g.
Pequeno Almoço: Fiber One Protein One Strawberries & Cream Bar, Bananas , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Soft Taco Flour Tortillas. Almoço: Fiber One 70 Calories Brownie, Hillshire Farm Ultra Thin Oven Roasted Turkey Breast, Calavo Avocado, Quaker Rice Cakes - Lightly Salted. Jantar: Prego Homestyle Alfredo Sauce, Rotisserie Chicken, Penne. Snacks/Outros: Reese's 2 Peanut Butter Cups, Nutella Hazelnut Spread, Kellogg's Rice Krispies Treats (22g), Atkins Snack Caramel Chocolate Nut Roll Bar, Jack in the Box Chocolate Overload Cake. mais...
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A Ganhar 3,8 kg por Semana
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