Jornal de titobaez, 22 set 22

1200 calories (Chinese noodles, lobster meat, green beans, sweet peas, carrots, teriyaki sauce, breaded chicken chunks, soy sauce)

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1459 kcal

Líp: 21,86g | Prot: 74,38g | Carbs : 231,69g.   Pequeno Almoço: Clover Honey, Coffee, Quaker Instant Oatmeal - Bananas & Cream. Almoço: Cantaloupe Melons , Honeydew Melons , Watermelon . Jantar: Olive Garden Roscato Berry Splash, Bar Harbor Maine Lobster Meat, Kroger Frozen Peas & Carrots, Kame Udon Stir-Fry Noodles, Tyson Foods Panko Breaded Chicken Breast Tenderloins, Great Value Frozen Cut Green Beans. mais...