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Headed out tomorrow for a 2 week road trip… Pennsylvania, NY, Massachusetts ( home yay!!) and Vermont. 1st real vacation since Oct 2018. I know I’ll gain, and I’m ok w that. I’ll just try to make sensible food choices and portions, but I am going to celebrate being home and w my family. And except for some occ hiking, wont be much exercise. ✌️❤️ 🤩
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1345 kcal
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Líp: 43,72g | Prot: 78,55g | Carbs : 113,38g.
Pequeno Almoço: Vital Proteins Collagen Peptides, Starbucks Caffe Mocha (Grande). Almoço: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Jantar: Old El Paso Thick n' Chunky Salsa - Hot, El Torito Chicken Tortilla Soup, Egg, Cheddar Cheese, Red Wine 8 Oz, Chobani Nonfat Plain Greek Yogurt. Snacks/Outros: Yasso Frozen Greek Yogurt - Coffee Chocolate Chip. mais...
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 Comentários
23 set 22 por membro: Diana 1234
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23 set 22 por membro: crboyer2
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Hello Crboyer2, yes I ate so much on holiday, so now I wake up I now need to lose 12lbs it was 5lbs so yes I have whizzed right up. But not any more as my wonderful wardrobe of clothes are very tight. So we are in the same boat so good luck to you on starting today. Let's DO THIS. Merry Mel.🤩
01 out 22 por membro: merry mel
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Merry Mel I have 5 days still on my vacation , so haven’t weighed yet. Have seen and made merry with the family, these last 5 days will just be my husband and I , so I will be reigning in the food some. I’m sure you have refocused and will be motivated to get that last bit off! I know you can do it! Blessings to you!!
03 out 22 por membro: crboyer2
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Enjoy your trip. Traveling can be tough. It is for me, anyway. Still a little foresight and mindfulness about food choices goes a long way. And food with family is more than just fuel 😊
03 out 22 por membro: writingwyo
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Hi there, Glad to meet you! I'm Eastern Massachusetts, lovely area, but I do miss the Berkshires. Haven't been there since lockdown started. :-(
06 out 22 por membro: LivinBreezy
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Histórico de Peso de crboyer2
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