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Today is the day! Off on my holidays!! Almost didn’t make it between the car breaking down and having a chest infection 😂 I’m allowing myself to gain 2kg of my weight back so I can still enjoy myself. I don’t have any access to scales so I won’t be able to weigh myself until I get back, nor do I have my food weighing scales. I hope you all have a good week ❤️
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76,6 kg
Perdidos até agora: 8,4 kg .
Ainda faltam: 6,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1984 kcal
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Líp: 79,82g | Prot: 49,12g | Carbs : 265,01g.
Pequeno Almoço: Costa Coffee Skimmed Roasted Hazelnut Latte (Medio, Out), Salted Butter Stick, Tesco Super Seeded Farmhouse Loaf. Almoço: Golden Syrup, Starbucks Coconut Milk Latte (Tall), Starbucks Banoffee Mini Loaf Cake . Jantar: Potato Croquettes. Snacks/Outros: GU Chocolate Souffle, Sainsbury's Exotic Fruit Salad. mais...
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A Perder 4,2 kg por Semana
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