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Feeling good today maybe its the prospect of a 3 day weekend or maybe...Its that I put on some of my smaller cloths and when my wife came home from shopping she was like dang honey you look good! :D
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537 kcal
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Líp: 22,14g | Prot: 68,00g | Carbs : 17,04g.
Pequeno Almoço: CytoSport. Almoço: extra sharp cheeder cheese kraft, Fried tofu pouches, boneless skinless chicken breast kirkland, broccoli. Jantar: shirataki, splenda, tofu nasoya, kimchi, jalapeno, soy sauce kikkoman, broccoli, lemon. Snacks/Outros: Light String Cheese. mais...
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4541 kcal
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Exercício:
Trabalho de Escritório - 11 horas, Caminhada - 45 minutos, Descansar - 6 horas e 15 minutos, Dormir - 6 horas. mais...
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