Very challenging week. Walked 7 miles on Sunday but nothing since then. Watching the grandchildren and the 3 yr old has had me up every night. Food has been solid though. Not confident that I will lose the 3 pounds this week that will get me 40 down
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1077 kcal
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Líp: 39,33g | Prot: 105,70g | Carbs : 87,90g.
Pequeno Almoço: Wal-Mart Boneless Skinless Chicken Breast. Jantar: Yellow Sweet Peppers, Scrambled Egg (Whole, Cooked), Sweet Onions. Snacks/Outros: Bananas. mais...
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