I am not weighing in today. I don't want to feel worse about my backtracking so I will weigh in tomorrow when I have had a clean day of eating. Thank you everyone for the support yesterday. Because of you, I woke up this morning feeling like I wanted to show everyone that I can get back on track.
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641 kcal
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Líp: 19,07g | Prot: 64,99g | Carbs : 50,55g.
Pequeno Almoço: Coffee. Almoço: No Name Fat Free Cottage Cheese, Coffee, Andy Boy Jumbo Romaine Hearts, Young Green Onions, Kraft Greek Vinaigrette Salad Dressing, Grape Tomatoes, Cucumber (with Peel). Jantar: Campbell's Chicken Broth, Sweet Red Peppers, Cabbage, Young Green Onions, Dare Breton Minis Original, Chicken Breast. Snacks/Outros: Fat Free Cottage Cheese. mais...
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Comentários
Today will be a great day for you have an extra glass of water and think good thoughts
10 mar 15 por membro: Char60
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Thanks Char60:)So far so good!
10 mar 15 por membro: fat2foxy
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10 mar 15 por membro: HCB
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Hi Annebably, I have googled your email and you seem to be a scammer from Nigeria. I have contacted fatsecret about your spam.
10 mar 15 por membro: fat2foxy
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I think the message above this is not real - I have seen it on several people's journals! Watch out.
10 mar 15 por membro: HCB
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Histórico de Peso de fat2foxy
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