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bake about 2 hours, 2 tbs swerve brown or white sugar, 1/4 cup the pumpkin water and 1/4 cup lite coconut milk. Pulse in ninja and yum!
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837 kcal
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Líp: 17,06g | Prot: 28,32g | Carbs : 66,54g.
Pequeno Almoço: Strawberries, A Taste of Thai Lite Coconut Milk. Almoço: Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), So Delicious Coco Whip. Jantar: Red Table Wine , Pork (Lean Only Eaten), Mixed Salad Greens, Cooked Beets (from Fresh), Cooked Pumpkin (from Fresh, Fat Not Added in Cooking). Snacks/Outros: Red Table Wine, Watermelon , Hershey's Milk Chocolate, Giant Eagle Cherry Tomatoes. mais...
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 Comentários
thanks for sharing the recipe
01 out 22 por membro: buenitabishop
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it's like 49 calories a cup. the only extra calories are 50 calories for the coconut milk for the whole pumpkin. adding cinnamon, nutmeg, ginger and cloves and 2 Tbs 30 cal so delicious coco whip, you got yourself pumpkin pie. you really only need a half cup pumpkin. 1 cup is a lot.
01 out 22 por membro: breathebeautiful
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02 out 22 por membro: sugarplum_
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It took me 2 minutes to figure out what that thing was on top of it (the stem) 00 (quick as ever) that all sounds nummy!
02 out 22 por membro: Jergens123
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my first guess was some kind of vanilla chocolate coffee cake - petite four- and I wondered "Why?"
02 out 22 por membro: Jergens123
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Thank you for all of the nice comments. It has been a sort of wierd weather summer. We didn't really get summer until late June, and it's still going on! Not great for green beans, but what we have had are very good. Squash and pumpkins are phenomenal. Tomatoes are crazy producing too.
02 out 22 por membro: breathebeautiful
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03 out 22 por membro: diana1096
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These glasses must not be strong enough or it's getting late. I saw the tbs as lbs and wonder why no one was correcting the 2 pounds of sugar. I had a good laugh on myself.
04 out 22 por membro: Snowwhite100
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