|
OMG, OMG, OMG!!! I'm off the 120 kgs!!! the total loss has been 12.3kg I'm so excited!!! I'll probably go up again because PMS but I'll enjoy it while it lasts!
Happy Wednesday my friends ♥️
|
119,6 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 54,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
776 kcal
|
Líp: 33,55g | Prot: 75,97g | Carbs : 46,38g.
Almoço: Chayote (Fruit) , Cauliflower Rice, Chicken Breast, Carrots, Yellow Summer Squash. Jantar: Edam Cheese , White Holland Jamón De Pavo, Frescampo Arepa Minitela. Snacks/Outros: Nature's Heart Nut & Berry Mix. mais...
|
A Perder 8,4 kg por Semana
|