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What a difference a few days make. Eating normally and recording my intake. Fighting a head cold, and food just has no taste...Had a dinner party and all went well...LOST 2 pounds! Feeling great about that!
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1416 kcal
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Líp: 66,16g | Prot: 41,91g | Carbs : 140,64g.
Pequeno Almoço: Coffee with Cream. Almoço: Trader Joe's Hollandaise Sauce, Baked or Fried Breaded or Floured Beef Steak, Shari's Traditional Eggs Benedict with Hashbrowns. Jantar: Trader Joe's Middle Eastern Flatbread, Barefoot Moscato. Snacks/Outros: Starbucks Cinnamon Dolce Latte with Soy and Whipped Cream (Venti). mais...
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