Ramen 🍜 😋 Can’t believe I got the egg right!
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1755 kcal
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Líp: 57,47g | Prot: 94,33g | Carbs : 178,50g.
Pequeno Almoço: Kiwi Fruit, Sainsbury's Greek Style Natural Yogurt, Tesco Bramley Apple Sauce, Mixed Seeds, Oats, Blueberries. Almoço: Butter , Sour Dough Bread, Marks & Spencer Spicy Lentil Soup. Jantar: Amoy Udon Thick Noodles, Egg, Sesame Oil , Chicken Stock (Home Prepared) , Dried Whole Sesame Seeds , Young Green Onions, Chicken Breast Meat, Spinach , Tesco Beansprouts, Tesco Frozen Sweetcorn, Edamame Beans. Snacks/Outros: Gin and Tonic. mais...
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1 a 20 de 29
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
06 out 22 por membro: Addison5712
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Thanks Addison, it was really good. Not something I often make as it needs a good stock I think.
06 out 22 por membro: JanusWoman
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I make my own stock from bones, veg, herbs. I've just cooked a chicken this morning so made stock with the bones, then this evening just made chicken and pea risotto, with the stock. I think most things requiring stock benefit from homemade xx
06 out 22 por membro: Addison5712
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Woman after my own heart!
06 out 22 por membro: JanusWoman
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Can't beat cooking from scratch Janus,ppl don't seem to do it so much these days xx
06 out 22 por membro: Addison5712
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06 out 22 por membro: The Conscious Eater
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hi, it's my first day on this app,just trying to lose weight any tips plz?
06 out 22 por membro: asarmud
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06 out 22 por membro: Sunshineveryday2022
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hi Asurmad, just 1 tip, count and weigh everything good luck xx
06 out 22 por membro: Addison5712
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lush! I've never tried those eggs
06 out 22 por membro: Yasmine15585
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This looks great. What time am I coming over for mine?
06 out 22 por membro: pawpo
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06 out 22 por membro: suma-ya-c
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You did all right, it looks perfect 🤩
06 out 22 por membro: Dagher113
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Haha pawpo, sadly everything got eaten up! Another successful way to put healthies into my family with no waste 💪🏼👍🍜
06 out 22 por membro: JanusWoman
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Welcome, asarmud. What addison said: use the app to track everything accurately and you will come to understand what you need to change and keep yourself honest. Other than that, we all follow different diet styles. Relatively low carb works for me, hardly any processed food and two days of very low cals a week. You need to find a groove that works for you!
06 out 22 por membro: JanusWoman
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Thanks TCE, you never know until you cut them open. I feel like I should try the same approach again soon to make sure it’s not a fluke!
07 out 22 por membro: JanusWoman
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Thanks Suma! 🙏🏼 definitely feeing a bit smug at the table lst night 😂
07 out 22 por membro: JanusWoman
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Yasmine, I tried the eggs before but overcooked them. These I did two large eggs for 7 minutes. Seems like ages to someone who grew up with 3 minute egg timers but I guess they were smaller!
07 out 22 por membro: JanusWoman
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Happy accidental noodle day❣️
07 out 22 por membro: moopie321
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07 out 22 por membro: JanusWoman
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