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Still have the hurt leg. Its getting better, but not all gone. Been doing stretches and cold packs. Not sitting around. Doing housework and cooking. Want to get outside and clean out flower bed so tulips can look good as the come up. Will do laundry too. Well made it outside and cleaned up one of the flower beds. Looks better. Leg still hurts, will call doctor tomorrow and see if I can get in soon. 4 days is too long to go with pain.
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958 kcal
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Líp: 33,26g | Prot: 65,10g | Carbs : 104,16g.
Pequeno Almoço: Carl Buddig Thin Sliced Honey Ham, Egg Beaters Egg Beaters - Original, Sargento Mozzarella Shredded Cheese, Coffee, Water. Almoço: Russian Salad Dressing (Low Calorie), Lettuce, Raley's Winter Mix Broccoli & Cauliflower, Hungry Jack Instant Mashed Potatoes, Baked or Fried Coated Chicken Breast Skinless. Jantar: Grapefruit (Pink and Red), SodaStream Diet Root Beer, Chicken Wing (Skin Eaten), Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Outros: Fudge or Nougat Caramel and Nuts Nut Roll, Bananas, Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size). mais...
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2588 kcal
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Exercício:
Varrer - 35 minutos, Trabalho Doméstico - 1 hora, Descansar - 13 horas e 25 minutos, Dormir - 8 horas, Jardinagem - 30 minutos, Caminhar (Lento) - 3/kph - 30 minutos. mais...
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