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1500 kcal
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Líp: 65,21g | Prot: 148,23g | Carbs : 84,10g.
Pequeno Almoço: Mighty Soy Plain Soy Milk, Fried Egg, Fresco Cocktail Cucumbers, Sierra Nevada Garlic & Herb Creamy Jack Cheese, Trader Joe's Gluten Free Pancake & Waffle Mix. Almoço: Cooked Green Cabbage (Fat Added in Cooking), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Vitasoy Firm Tofu. Jantar: Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Mighty Soy Plain Soy Milk. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
What is that, 1/4 cup of rice? Smallest amount ever! lol
14 out 22 por membro: TheUnhealthyDad
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14 out 22 por membro: Bec 2020
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Histórico de Peso de Bec 2020
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