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Good drop but not the way to lose. I didn’t eat all day because I was sick so when I start eating normally, I will gain. Life. Feeling better today but still no lunch or breakfast. I got my protein drink down so that’s good. I’ll be fine later today I believe.
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86,6 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 14,1 kg .
Dieta cumprida: Razoavelmente Bem.
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822 kcal
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Líp: 35,03g | Prot: 51,20g | Carbs : 86,89g.
Pequeno Almoço: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Almoço: Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs. Jantar: Air Fryer French Fries, Gorton's Crunchy Golden Fish Sticks, Great Value Bottled Water (Bottle), Ginger tea. Snacks/Outros: York Peppermint Pattie (Fun Size). mais...
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A Perder 3,8 kg por Semana
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 Comentários
I hope you feel better real soon oceanlady
16 out 22 por membro: buenitabishop
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Hey sweet OLJ, lifted you in prayer for healing and sending you hugs my dear🙏🏽💕
16 out 22 por membro: Daughter of the_King
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Hoping you feel better soon and enjoy your evening!:)
16 out 22 por membro: NAVYWIFESKI
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I was terribly stomach sick for a good 5-6 days not long ago. Think mine was food poisoning. Not fun!! I feel your pain! Feel better soon!
16 out 22 por membro: StormsGirl
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16 out 22 por membro: GeorgeHenry52
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17 out 22 por membro: sugarplum_
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17 out 22 por membro: Diana 1234
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Thank you all so much! @StormsGirl if you got sick within a hour or two, you definitely had food poisoning. I hate that I had a bad outcome after taking my Covid booster. I’m fine today and protected! A lot of people argue against it, but I take mine always. My kids got shots. It’s just it contained the variants and nan, I hood I never get Covid ! My daughter and granddaughter both got it in the same small house. I didn’t. I’ll keep getting boosters. Thanks again all! You guys rock! 🌻🌷🌺🌈
17 out 22 por membro: oceanladyjulia
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Histórico de Peso de oceanladyjulia
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