800 kcal Líp: 48,08g | Prot: 26,82g | Carbs : 72,80g.   Pequeno Almoço: Olive Oil , Cooked Asparagus (from Fresh), Tesco Medium Eggs, Asda Pesto. Almoço: Ainsley Harriott Chicken & Vegetable Cup Soup, Bananas , Utterly Butterly Utterly Butterly Spread, New York Bagel Plain Bagel. mais...

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Comentários  
Looks delicious 🤤 
20 out 22 por membro: suma-ya-c
Hi Bryonym, you have lost a lotin a week how? And very weldone. I am truly impressed 👏. Merry Mel 🤩  
22 out 22 por membro: merry mel
Thanks Suma, it was really tasty!  
22 out 22 por membro: bryony_pudding
Hi Merry Mel, I don't think I have lost as much as the scales say, I think it was a misreading. The scales weren't on a flat surface either 
22 out 22 por membro: bryony_pudding
Hi Bryonyrm, we are a pound different you are in front but I am not eating biscuits. Nor greek yoghurt because I cannot leave them alone. So next week should be good. Good luck Merry Mel 💗  
22 out 22 por membro: merry mel
Thank you, good luck to you too! I am like that with nutella 😂 
22 out 22 por membro: bryony_pudding

     
 

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