|
Gained 100g not sure what happened. Anyway will kesp trying hard.
|
151,6 kg
Perdidos até agora: 2,5 kg .
Ainda faltam: 64,6 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
749 kcal
|
Líp: 56,27g | Prot: 52,44g | Carbs : 6,18g.
Almoço: Woolworths Barramundi , Barramundi, Honey , Boerewors. mais...
|
A Ganhar 0,7 kg por Semana
|
 Comentários
That will happen with daily weigh-ins. Nothing to worry about, could be water, sluggish digestion, etc.... keep an eye on your overall trend line in the weight section of a the ap, that's what matters!
22 out 22 por membro: spicehorn
|
Spicehorn is right. My post yesterday explored this topic, feel free to have a read. I hope it helps 💚
22 out 22 por membro: Aitch11
|
I see it's already going back down. See, nothing to worry about!
23 out 22 por membro: Debbie Cousins
|
Thanks all, you are correct, I was having a winge, theres always that anticlimax when you step on the scale and weight is more than previous day despite best efforts.
23 out 22 por membro: eightpac
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de eightpac
|