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1410 kcal
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Líp: 65,45g | Prot: 129,98g | Carbs : 78,83g.
Pequeno Almoço: Coffee with Milk and Sugar, Sainsbury's Taste The Difference Soft Amaretti, Cucumber (with Peel) , Sainsbury's Basics Mild White Cheese, Co-Op Smoked Salmon, Egg. Almoço: Basmati Rice (Cooked), Asda Sunflower Oil, Elmlea Single Cream, Yellow Sweet Peppers , Carrots , Asda British Turkey Breast Steaks. Jantar: Sainsbury's Basics Mild White Cheese, Cucumber (with Peel) , Yellow Sweet Peppers , Tomatoes. mais...
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Histórico de Peso de vaskelienez
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